Self-Awareness Tag

Ever been to a yoga class and felt like you don't belong? Don't fit in? You're just not good enough?? Not flexible enough? STOP! Please don't let this experience put you off. I was chatting with a lovely couple recently and when I mentioned that I'm a yoga...

Last night I was the victim of a completely senseless attack on my personal space, and that's putting it mildly! Picture the scene - a female, walking alone, in the dark, it was 10pm. A group of 8, maybe 10, grown men and women were walking...