Online Yoga Class Tag

So, as many of you will already know, I love a bit of Capoeira. Capoeira is a Brazilian martial art, some describe it as a dance. I would describe it as a Brazilian Butt Lift without the surgery...

In these uncertain times it's more important than ever to connect with one another in whatever way we can, to support each other and to keep our vibrations high. And so we (myself and my co-host Judith Quin of Your Whole Voice) want to bring you...

Life in Lockdown can be stressful. And let's face it, everything's a bit up in the air right now! Let me help you get grounded and steal some zen once or twice per week. I've taken my Tuesday morning classes online, and added two evening class too....