Due to the Corona virus, I took my classes online in April 2020. So now you can attend class from the comfort of your own home. All you need is some floor space, your mat and a laptop, tablet etc to watch on.
The benefits of my online classes?:
I act as your guide during each class, demonstrating different stretches and poses, as well as different adjustments to make it a little more gentle or a little more challenging, depending on how YOU feel each day.
There’s time to ask questions, and I will check on you intermittently to make sure you are practicing safely and to offer tips on how you can improve strength, balance etc. just like a studio class.
We have an hour of yoga, then some relaxation and meditation to get us all into the zen zone. Wrap up warm and get comfy. I will guide you through it and then let you relax as long as you like, you can even hop straight into bed after class if you feel like it.
What’s not to love?…
The benefits of a regular yoga practice are substantial.
With regular practice, yoga can help to:
10.00 – 11.15
20.00 – 21.15
20.00 – 21.15
Drop-in = €15 per class.
1 class per week = €45 for 4 weeks
2 classes per week = €55 for 4 weeks
Payments can be made via Revolut, PayPal, Bank Transfer or SumUp remote payments. Just let me know what works for you.
Yoga Workshops and Classes coming soon to the Muscle Clinic, Clontarf.
We are adapting the facilities to Corona virus guidelines.
Get in touch to register your interest, or subscribe to the mailing list via the home page.