October Online Guided MeditationI held an online guided Meditation for Body Awareness in September and it was so well received, some of you
How to Achieve a Beautiful LifeMy top 10 tips for getting yourself into the zen zone. Everything works better in your life when you are in the flow. It’s not alway easy to get into
Sound Healing, but not as we know it! | Online 28th MayYogis, Following the success of our recent Sounding Yoga online Workshop, I've scheduled another for next month. Sounding Yoga really