Back by popular demand…

I was delighted to be invited to run Surf Yoga classes on behalf of Bundoran Surf Co last month.

It was so popular, I am running another 4-week Yoga for Surf Fitness Bootcamp, starting Wednesday 5th May at 7pm (Irish Time).

€40 for the 4 weeks.

You will practice paddling technique and pop-ups. Plus lots of stretching to get you nice and limber, and lots of core, back and upper body strengthening yoga poses.

Get the max out of your time in water when restrictions are lifted, by getting surf fit now…


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